We do not create fundamental consciousness; we discover it as we relinquish our fantasies, projections, defenses, and fixed concepts – Judith Blackstone
The Realization Process consists of a variety of guided, body inhabiting meditation practices that help release stress, unwind physical and/or emotional holding patterns and bring an overall sense of well being.
“The more open we are to life, the more energy we feel in our body.” – Judith Blackstone
Length of Session:
60 minutes
Where:
Online